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Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
Published : 01-07-2021 | View : 5,960,546 | Duration : 00:20:04
Channel : Therapy in a Nutshell | like : 199,493 | dislike : 0
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Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: courses.therapyinanutshell.com membership Get the course: Ho...


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